School Safe Snacks for Happy Kids

A high quality, protein packed snack can mean your child feels full for longer and can focus better in class. Snacks high in sodium, fat, and sugar can cause spikes in blood sugar which eventually ends in a crash.  Below are some suggestions for great school-safe snacks.

Sunbutter (Peanut Butter Alternative) & Apples

Image result for apples and sun butter

Hummus and Pita

Healthy Snacks: Pitas with Hummus

Edamame

Cheese

Oatmeal

Roasted Chickpeas

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